From improving sleep quality to unmasking underlying anxiety, a booze-free month is good for your health – and it could be the gateway to longer-term abstinence Get our weekend culture and lifestyle email The holidays are drawing to a close,…

When making decisions about something we all think about everything involved – the impact, consequences, and all – but some people go one step further and turn the thought over in their minds until it’s the only thing they think…

Danny Whiting reports on a study of mental health problems and long-term national trends in rates and court outcome for people convicted of homicide. The post Mental disorder and homicide: are rates and sentencing patterns changing? appeared first on National…

A closer connection between those across the spectrum of life could hold some magnificent opportunities for all involved. Let’s explore the power of intergenerational living… How many people do you regularly interact with who are of a different age to…

i have had so many issues with friendships since i was a kid. i found out recently that i have bpd which affects a lot of relationships and can make it difficult to connect with others. i finally was able…

All of us find distinct ways to express our feelings. Whether it is music, dance, story-telling, poetry, or painting — the common shared goal is to express what one is feeling. This is precisely what expressive art therapy means. It…

In her debut blog, Jude Madani summarises the findings of the PRODIGY trial, which looked at the clinical and cost-effectiveness of social recovery therapy for the prevention and treatment of long-term social disability among young people with emerging severe mental…

If the COVID-19 pandemic taught us anything, it is how very precious our relationships are. Many of us spent months or longer in virtual seclusion. We experienced the helplessness of knowing that not only did the unseen enemy threaten our…

Autophobia refers to the fear of being alone. It is categorized as a specific phobia, a type of anxiety disorder in which people experience irrational fear in response to specific objects or situations. Most people desire to be around others….

Do you experience beliefs and thoughts that are preventing you from living the life you had hoped for? Have you ever wondered if it’s even possible to change your way of thinking? Well, it is and its Biblical! (Romans 12:2…