“I have chosen to be happy because it’s good for my health.” – Voltaire And isn’t it true! Happiness, the little thing that we keep taking for granted, is one of the many things in life that can be good…
Marina Hyde discusses the latest revelations on justice secretary Dominic Raab (1m30s), Amelia Tait gets to the bottom of Made.com’s dramatic downfall (10m16s), and Sophie Heawood talks to director, actor and writer Kathy Burke about making it through her darkest…
The words work and wellbeing are rarely paired. But 86% of respondents to a recent survey say that “happiness at work affects their mood at home, and a majority agree it affects their self-confidence, quality of life, and career trajectory.”…
Thoughts on Life and Love Thoughts on Life and Love – Mandy Kloppers – Psychologist (CBT) – Global Online Therapy Menopause, the natural process in which a woman’s menstrual periods stop and she can no longer become pregnant, can be…
Thoughts on Life and Love Thoughts on Life and Love – Mandy Kloppers – Psychologist (CBT) – Global Online Therapy Mental health is often overlooked in our fast-paced and demanding lives. When we’re caught up in the stresses of daily…
Our resident Bristol Wellbeing College blogger, Chrissy, writes about the experience of her mum being diagnosed with ADHD in her 50s, and the benefits of art for people living with ADHD. When I was growing up, my mum was always…
It’s easy to let bad news overwhelm us, so break the cycle with these uplifting news stories from the past month 1. UK’s first brand for people under 4’10” hits the runway It all started when Chamiah Dewey was a…
It can be difficult to find gifts for all of our loved ones! Some people find it especially tricky to shop for their male friends/family members; so here is a mini gift guide! You cannot go wrong with a good…
Have you ever seen a classic “cabin in the woods” movie but instead of being scared of the horror or the thriller part, you were more apprehensive of the “wooded area” on the screen? If yes, then you might fear…
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