There are many causes of emotional detachment disorder and it manifests differently for everyone although there are core features: Emotional detachment disorder often forms in response to some sort of severe emotional trauma. As children, we are in…

  Understanding the five stages of grief can help individuals process their loss. This blog post will explore the different stages of grief and provide some coping strategies to help you navigate through the holiday season.  The Five Stages of…

Teens Need Mental Health Days Too. In today’s fast-paced world, teenagers face a unique set of challenges that often go unnoticed or are downplayed. School drama, academic pressure, social media comparisons, and the overall transition into adulthood can take a…

Introduction In recent years, advancements in the field of mental health have brought about innovative treatments that can significantly improve the lives of individuals struggling with various psychological issues. Two such therapies, LENS (Low Energy Neurofeedback System) neurofeedback and Eye…

Finding a Therapist Online Finding a therapist is not easy. Finding an online therapist is even harder. We can search all the online directories in the world, and it still wouldn’t help us know who we should contact for help….

Learning about EMDR Therapy is different for everyone. While one person may benefit from talk therapy, another person may be more comfortable with other types of therapy, such as Eye Movement Desensitization and Reprocessing (EMDR).  EMDR is very different from…

The working world has gotten a lot more open about a lot of things, from mental health challenges to the realities of being a working parent. But a topic that is still taboo for many is the subject of menopause….

Nervous about including parents in therapy? Wish you could run the other way when a parent asks to speak with you? Our guest today, Marie Vakakis, wants EVERY therapist to feel comfortable working with parents and families. Marie helps Bron…

please comment on my blogs i feel like im lame asf and have no friends but anyways imma gts cuz idk what to do and i need my sleep. i hope yall sleep good and have an amazing night and…

This morning I was tempted to get back into Wicca. I had my crystals out with intentions, and was listening to pagan music, and then suddenly I snapped out of it. What on earth am I doing? I wasn’t even…