How to ACTUALLY have a good break (Season 2 wrap-up)

When was the last time you had a decent break from clinical work? We all need breaks, but many of us struggle with the practicalities of doing so. In this ep, Bron unpacks ?? What a good break looks like vs a bad break ?? How many breaks to take each year ? How long to break for ?? Tips on how to prepare for a break.

Mental Work is hosted by Dr Bronwyn Milkins, an Australian-based early career psychologist.


Thanks for listening. Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone.

I’m looking for guests to appear on Season 3 of the podcast to be released in early 2023. Don’t be shy, express your interest here:  

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Host: Bronwyn Milkins
Producer: Michael English
Music: Home

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