When Is It Time to Find a Therapist?

Therapy can provide immense emotional relief, allowing individuals to find a sense of clarity and empowerment as they process their thoughts and feelings in a supportive setting. It can also offer insight into better decision-making, communication skills, and lifestyle management.   Yet many of us find ourselves unsure when it’s time to find a therapist or […]

The post When Is It Time to Find a Therapist? appeared first on GoodTherapy.org Therapy Blog.

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