In today’s Coffee Chat segment, we have the privilege of featuring Cheyenne Heflin, a remarkable individual whose journey through pediatric cancer and above-knee amputation has fueled her passion for advocating mental health awareness among children with chronic illnesses and disabilities….

Dentists play an important role in taking care of our oral health. There is more to these professionals who maintain our oral health than just fillings and regular check-ups. Dentistry is a unique field enriched with intriguing history and fascinating…

Being close to your family is usually a good thing, but its possible to be too close. Enmeshment describes fam

Repression in psychology refers to the unconscious act of pushing distressing memories, thoughts, and emotions out of the conscious mind when one cannot cope with them. This defense mechanism, also known as “motivated forgetting,” is a key concept in psychoanalysis,…

About our guest: Debra Woog is a Crisis Navigation Partner with over 30 years of experience in leadership research, executive advising, and mediation. She gained a B.A. in Psychology and American Studies from Wellesley College, as well as an MBA…

There’s never an hour or even a minute when we’re not surrounded by constant entertainment. Whether it be scrolling on social media, listening to music, or binge-watching Netflix – we’re never bored, or so it seems. It’s not easy to…

Methadone is a synthetic medication that is primarily used when treating opioid dependence and chronic pain management. It is an effective and widely utilized medication that helps individuals reduce or eliminate their dependence on opioids such as heroin or prescription…

When first attending therapy, many people aren’t sure what kind to go to. There are so many different kinds out there, and it can be overwhelming trying to figure out what is going to work best. One kind is group…

Adjusting to hearing loss can be very difficult, both physically and emotionally. You may feel helpless or frustrated in trying to help your spouse work through this challenging condition. People with hearing loss are often faced with feelings of social…

Susan Inman The catastrophic situation of so many homeless people in Vancouver and other cities and towns in BC and across Canada is receiving a lot of media coverage. As the parent of a daughter with a severe mental illness,…