Love can neither be explained in words nor can a definition define it. It is beyond all the labels and categorization and is never bound by titles and relationships. Sometimes, the unspoken words, gestures, unshared secrets, and unsung melodies of…
Do you like our matching Shetland beanies? Very warm. I just must share one more photo of our holiday before it drifts from my memory. In a previous newsletter I shared the joys – and benefits of walking in…
If things are becoming overwhelming and you’re looking for extra suppor here are some tips that may help you find the therapist that can help you on your personal journey.
Do you wake up feeling groggy all the time, or does the grogginess stay throughout the day or resolve after 30-40 minutes of waking up? Well, most wake up feeling groggy, and it’s a normal thing which is referred to…
Tuesday, September 19, 2023 NAMI Wilmington Chapter Public Board Meeting Present: Doug Engelman, Bob Taglin, Virginia Goldrick, Julie Morrow, Chuck Eldridge, Janis Eldridge, Dennis Doll, Sheryl Sparks, Mia Smiraglia, Carol Saraiva and Marissa Button. Via Phone: Brian Mingia ———————————————————————————————————————– The…
Wounded Times Kathie Costos September 22, 2023 After you survive “it” all too often you wonder if God did it to you or did He saved you. It’s hard to make sense out of coming out of “it” alive. It’s…
Understanding and addressing burnout has become imperative for maintaining mental health in today’s fast-paced world. This guide empowers individuals with tools and strategies to prevent burnout and cultivate a balanced life. Delve into the science of burnout, discover the pivotal…
Are you struggling to find relief from anxiety? If so, you’re not alone. Anxiety disorders affect millions of people worldwide, …
We’vе all had thе еxреriеnсе оf the dreaded feeling of anxiety before bed, to thе dеgrее thаt it kеерѕ uѕ …
Ageism is discrimination against people based on their age. It can take many forms, such as treating older people as less capable or less valuable than younger people or assuming they have dementia. It is seen in the workplace in…