NAMI and its affiliates have adapted many NAMI programs to meet the needs of maintaining a social distance between participants during the pandemic. Highlights of our virtual and online programs are listed below. HYBRID CLASSES (Offered In-Person, but with a…

All of us were negatively affected by the disorienting life changes that the COVID-19 pandemic suddenly dropped into our lives. But according to a new study led by a researcher from the Keck School of Medicine at USC, mothers who…

Sadly, mental health does not take a break or a holiday when we do, it is always there… with some days being worse than others. It is important to remember to look after yourself (and others), all year round. It…

By Christophe Champs, founder of PODO Clinic and Workshop     From time to time, a conversation takes place about someone finding out that they have one leg longer than the other. This actually has a name: limb length discrepancy….

Much about mental health care in this country is pretty broken. In her role at President of Behavioral Health and Executive Vice President at CVS Health, Cara McNulty is working to help fix that broken system.  At America’s fourth largest…

Reading Time: 15 minutes With the New Year upon us, now is an excellent time to work on ourselves and learn how to glow up for a great new us for the New Year The post How To Glow Up…

When was the last time you had a decent break from clinical work? We all need breaks, but many of us struggle with the practicalities of doing so. In this ep, Bron unpacks ?? What a good break looks like…

This has been a hard post to write, a hard post to maintain through the year. For more than twelve months now, I feel like I’ve been all but drowning in my depression. And when I’m really depressed, I find…

When it comes to student wellbeing, mental health is one of the most important topics that must be discussed in today’s society. Students are often faced with a variety of issues that can greatly impact their emotional wellbeing and mental…

Cuffing season is in full force, but is the trend of ‘settling’ into a relationship for winter ethical if both parties don’t know what they signed up for? Or can cuffing be the ultimate hook-up and a chance to explore…