Gaslighting: How to Recognize, Respond To & Seek Help for Emotional Abuse

Gaslighting is a form of psychological abuse in which an abuser manipulates the victim into believing their thoughts, feelings, and perceptions are invalid. This manipulation leads to a deep mistrust, lowered self-esteem, and confusion in the victim. Gaslighting can take many forms and be very difficult to detect, making it a severe and dangerous form […]

The post Gaslighting: How to Recognize, Respond To & Seek Help for Emotional Abuse appeared first on GoodTherapy.org Therapy Blog.

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