How Does Trauma Therapy Work?

Trauma therapy refers to the various psychotherapy treatments for helping individuals manage the intense emotional response triggered by experiences of extreme fear, stress, or danger. Such responses can include irritability, guilt, shame, flashbacks, emotional distress, difficulty sleeping, and many more. For those who have experienced trauma, support groups and counseling, such as trauma-focused cognitive-behavioral therapy, are…

The post How Does Trauma Therapy Work? appeared first on

Leave a Comment

Your email address will not be published. Required fields are marked *

Add Comment *

Name *

Email *